What is the parking situation?

YES, There is a parking lot next to the building. There is also easy parking on the street. The Saint-Henri metro station is just a 4-minute walk away.

Do I need to bring my own mat?

NO, we provide everything — mat, props, and more. You just need to come in sportswear.

Is there a shower and changing room?

Unfortunately, we don’t have showers or designated changing spaces. Please make sure to come prepared.